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The most common cause of vaginitis—an inflammation of
the mucous membranes that line the vagina—is a bacterial
or fungal infection. Other causes include radiation therapy,
hormonal changes, and irritation from deodorant sprays or
douches. Poor personal hygiene is another contributing factor
to bacterial and fungal growth.
Abnormal vaginal discharge—one that occurs in large
quantities and is malodorous—is the most common symptom
of vaginitis. It is generally accompanied by itching, pain,
and soreness.
American researchers have shown that the daily supplementation
of an L. acidophilus strain that produces hydrogen
peroxide protects the vaginal tract from yeast or bacterial
overgrowth. Using a yogurt douche has long been a proven strategy
for treating vaginal itch and irritation. This folk remedy
has endured over the years because it works; however, the
yogurt must contain high-potency live Probiotic cultures.
Do not use commercially processed yogurt found on supermarket
shelves. (Most of these yogurts do not contain the right L.
bulgaricus strain.) To prepare the douche, see instructions
under Recommended Probiotic Regimen, below.
Direct live culture application brings triple benefits. First,
the beneficial bacteria cause rapid displacement of the yeast
organisms in the region. Second, they lower pH levels and
increase local acidity, which also contributes to yeast die-off.
Third, direct application brings welcome symptomatic relief
from the burning, itching, and irritation caused by vaginitis.
RECOMMENDED PROBIOTIC REGIMEN
If you are diagnosed with vaginitis, take 2 capsules each
of L. acidophilus and B. bifidum (or 1 teaspoon
each powder), along with 1 teaspoon L. bulgaricus powder
mixed in 6 to 8 ounces unchilled filtered water, two times
daily, for 14 days.
Instead of the above regimen, take 2 combination capsules
that contain all three super strains in an oil-matrix carrier,
two times daily, for 14 days.
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