How Do Probiotics Work?

How Do Probiotics Work?

September 07, 2015

Gut microbes – you have trillions of them nestled inside your intestinal tract. Each of us has a slightly different population of microbes in our guts that serve as our unique gut “fingerprint,” also known as our intestinal ecosystem. A growing body of research shows that bacteria, both good and bad, play a key role in digestive and immune health. Your ecosystem, made up of a diverse array of bacteria, is dynamic with the capacity to change for the better but also capable of being disrupted by factors such as diet, stress, and certain medications. Slowly, researchers are gaining knowledge.... [Read More...]

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