By KC Kahn – Blogger at The Kitchen Chopper Let me introduce you to a great healthy eating concept called The Chopped! All Chopped “balanced meals in a bowl” start...
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Each person ages at a different rate. We’ve all seen people who looked surprisingly youthful at an older age. How fast we age has something to do with genetics, but...
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Back to school time means kids spend more time in close quarters with other kids where they’re exposed to the latest “flu” bug or virus that’s floating around. This adds...
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In order to have a healthy lifestyle, begin by looking at the food that you put into your body. Does your diet allow your body to operate with the utmost...
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Keeping the digestive system operating in peak condition is important for your overall health, but can sometimes be difficult to maintain with the busy lifestyles that we lead today. Sometimes...
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