The New Year is a time of new beginnings. It’s the chance to start down a healthier path or recommit to living healthy. The key is to choose realistic goals...
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The holidays are a time of celebration and joy but along with the pleasure of spending time with friends and family comes stress. After all, someone has to prepare all...
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Still thinking of ideas for holiday gifts? Why not give the gift of health this year with Natren Probiotics? A bottle of probiotic capsules might not seem like a conventional...
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Passing gas is perfectly normal, although a bit embarrassing when you’re in a public place! The average person produces 400 to 2400 milliliters of gas a day and passes around...
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Thanksgiving is a time to express gratitude for all you have and to celebrate family and the company of friends. Of course, we should be grateful for every day, but...
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Do you know what’s in the food you’re eating? We’re not talking about food additives like salt and sugar – but bacteria. Foodborne illness due to harmful bacteria in food...
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November is officially “American Diabetes Month,” so-named to raise awareness of just how common this health problem is becoming. According to the Centers for Disease Control and Prevention, the number...
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Your digestive tract is not only responsible for breaking down and absorbing the food you eat – it also acts as a barrier against foreign substances, including undesirable bacteria. Most...
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There is a growing appreciation for the health benefits of probiotics for both adults and children, but did you know that probiotics are also important for the health of our...
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Last week we highlighted the importance of having probiotics in your diet to create a healthy gut flora balance, and also ensuring that when you do consume probiotics, they count...
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Probiotics are starting to get the widespread recognition they deserve as a functional part of a healthy diet, and like anything that gets consumer attention, a mass of commercial products...
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If there’s one lifestyle habit that pays off with big returns – it’s exercise. Exercise improves cardiovascular health and reduces the risk for health problems ranging from type 2 diabetes...
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