Being pregnant can be one of the most incredible times in a woman’s life. However, to get to that point, there’s the critical step of healthy conception. While much is talked about in terms of health during pregnancy, it can be equally important to optimize your health for conception as well.
After all, by the time a woman knows she has missed her period she is considered to be in the 5th week of pregnancy. This means that not only should you optimize your health to give you the best chances of conceiving, but also to support your body through the earliest stages of pregnancy.
Let’s take a look at the best probiotic for conception and what all should be considered.
Before Conception
Most of the attention in women’s fertility is given to ovulation, or the release of an egg. However, there are other necessary considerations. Healthcare professionals emphasize that overall health and nutritional status are important when you are trying to conceive.
Have you heard that women should be taking prenatal vitamins for several months before they conceive? This is because your health leading up to pregnancy affects many parts of the reproductive process.
In addition to eating the right foods, staying hydrated, and avoiding toxins as much as possible, probiotics can play an active role in helping women to optimize their health.
When we talk about the best probiotic for conception, it’s easy to focus on women.
However, men are an essential portion of the conception equation. Men’s health can also affect the success rate of conception (and the health of their future baby), so any steps a man can take to optimize his health can be helpful.
Nutrition and Conception
When you think of your digestive health, do you first think about issues like avoiding constipation? While this is important, there is so much more to digestion. When women and men eat the right foods, they believe they are giving themselves the best chance of conception.
However, an essential part of eating the right foods is knowing that your body can digest those foods as well as possible. This is one area in which the best probiotic for conception is a true benefit.
If your body is not digesting the healthy foods you are eating, your body cannot fully benefit from the nutrients. Consider the digestion of protein.
First, you chew the protein which breaks it into smaller pieces. However, you may remember from science class that protein is made up of amino acids. In order for your body to benefit from the protein you eat, it must get broken down into those small amino acid pieces.
This happens in the digestive tract. The final piece is that your small intestine must be able to absorb the nutrients from the food you eat. If your small intestine is not optimized, even the healthiest foods may not be getting used appropriately.
Healthy Trinity is our top recommendation for optimizing digestion. This product is actually a 3 step process that works well for both women and men who are trying to conceive. Healthy Trinity is able to support the body in digesting protein, dairy, and carbohydrates.
B Vitamins Before and During Pregnancy
Vitamin B is not a single vitamin, but is instead a group of vitamins known as the Vitamin B Complex.
Vitamin B is one of the most important vitamin groups, especially for women who are trying to conceive. Folic acid, which is one of the Vitamin Bs is known to play a strong role in preventing serious birth defects like spina bifida.
Taking vitamin supplements while you’re trying to conceive may help optimize your health. But did you know that your body can also make its own vitamin B? That’s one reason we consider Healthy Trinity the best probiotic for conception: it supports the body’s own, natural production of vitamin B.
Vitamin D for Moms and Dads
Another important vitamin for conception is vitamin D. In addition to being important for the woman who will hopefully be carrying a baby soon, this vitamin is important for soon-to-be dads.
In fact, research has shown that a man’s vitamin D status before conception can even affect their baby’s height and weight. Taking a probiotic with Lactobacillus may increase vitamin D levels substantially, according to a 2016 report. We recommend Healthy Trinity as one of the best probiotics for conception, especially if vitamin D is an area of focus for you. Our Healthy Trinity provides 5 billion cfu’s of Lactobacillus acidophilus, NAS super strain and 5 billion cfu’s of Lactobacillus bulgaricus, LB-51 super strain.
Vaginal Health Before Conception
One important area of focus for women hoping to conceive is their vaginal health. Natren offers a dual system, homeopathic treatment that focuses on vaginal health: GY-NA TREN
If you are concerned about an imbalance of bacteria or yeast, GY-NA TREN is the only dual-action, homeopathic treatment that’s available to women today. This probiotic can:
- Promote both vaginal and urinary tract health
- Support improved digestive and immune function
- Boost the body’s natural defense system
Quality of Probiotics for Conception
When you are trying to conceive, the quality of what you put in your body is of utmost concern. That’s why the best probiotic for conception not only promises to support your health, but can deliver on that promise.
Natren is the probiotic company that you can trust. We care deeply about your health, and that of your future family. Other probiotics that are easily found in health food stores may not be microbiologically pure. While this is a concern for anyone taking probiotics, it’s perhaps even more important for men and women who are looking to conceive.
Research shows that the health of the mom and dad at conception has the potential to affect the health of the baby. This is not the time to try to save a few dollars, if it means risking the purity, potency, and quality of your probiotics.
When you choose probiotics from Natren, you are choosing the best for you, your partner, and your family. Visit us at natren.com to learn more.
