Early studies into beneficial bacteria, known as probiotics, showed the organisms promoted a healthy digestive tract in general. Recent studies confirm these benefits. Other new research show probiotics can positively...
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When President Dwight Eisenhower had a heart attack in 1955, it changed the way science looked at nutrition. Experts determined that fat was a major obstacle to cardiac health. This...
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Is walking enough of an exercise for heart health? Today, fitness magazines are filled with vigorous routines designed to get you back into shape, so it may seem like the...
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As Valentine’s Day approaches this year, consider ways you can give the people you love the best gift of all – a promise to get heart healthy. February is the...
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Hearts are everywhere! The month of February brings a plethora of big red hearts expressing love and crunchy, heart-shaped candies in pastel colors. It’s time to think about loved ones and...
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Your heart is one of the most critical parts of your body. It is amongst the first of your organs to start working in your body in-utero, and all-too-often the...
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