Pumpkin Everything!! Eat up These Healthy Pumpkin Facts

Pumpkin Everything!! Eat up These Healthy Pumpkin Facts

October 10, 2016

There is more to love about fall than changing leaves and spooky decorations, especially if you are a fan of all things orange and spicy – as in pumpkin spice. Nutrition experts will tell you that pumpkin season is truly a time to celebrate. Pumpkin bread, pumpkin pie and even delicacies like pumpkin seeds come packed with nutritious goodness. The versatility of the pumpkin makes you wonder why we only celebrate it once a year, especially since it is grown on every continent in the world except Antarctica. The U.S. alone produces 1.5 billion pounds of pumpkins each year. For.... [Read More...]

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