November 07, 2016
You see it in the media all the time – superfoods. Unless food can wear a cape and leap tall buildings, the word has little technical meaning. It is a buzzword adopted to celebrate the health benefits of certain “super” foods, but it says little about healthy eating for the average nutrition-conscious consumer. While it is true that some foods are better choices for one reason or another, it’s overall diet that matters most to health. A balanced diet consists of lean protein, healthy carbohydrates and plenty of fruits and vegetables. If you can sprinkle in a handful of these.... [Read More...]
The post 6 Easy to Find ‘Superfoods’ for Better Health appeared first on Natren Probiotics Blog.
Customer Service (866) 462-8736
© Natren. All Rights Reserved.
Item successfully added to cart.Continue Shopping Go to Cart