Healthy Living for Women

Healthy Living for Women

May 26, 2014

Staying healthy is it high on your priority list? What could be more important than a healthy mind and body? Some women ignore their health when they’re young, assuming they’ll always have it, but you lay the foundation now for good health later on. It’s never too early to begin taking care of health, especially if you plan on starting a family later on. Not cultivating healthy lifestyle habits prior to pregnancy puts you at greater risk for pregnancy-related complications. Lifestyle habits make a difference – not smoking, using alcohol only in moderation, exercising, eating a healthy diet and maintaining.... [Read More...]

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