Natasha’s Gentle but Powerful New Year Cleanse

If you are like many Americans, you made a New Year’s resolution. Many people resolve to improve their health over the next year. In fact, losing weight/healthier eating and life/self... Read more...

4 Tips for Staying Healthy this Fall &...

‘Tis the season for changing leaves and spooky pumpkins. For most people, fall means cooler temperatures, raking leaves and weekend footballs games along with the knowledge that the holiday season... Read more...

A Proactive Approach to Men’s Health May Save...

What does it take to get you to see a doctor? If you are like 63 percent of men in a recent survey, you probably would not seek medical care unless... Read more...

Why Dietary Guidelines Are Changing: Full Fat is...

When President Dwight Eisenhower had a heart attack in 1955, it changed the way science looked at nutrition. Experts determined that fat was a major obstacle to cardiac health. This... Read more...

Can Your Future Children be Affected by Your...

Your diet choices today could affect members of your family who have not even been born yet. A recent study suggests that, while changing your diet today can help your... Read more...

Old Habits Die Hard

The New Year is synonymous with making New Year’s resolutions and if you’re like most of us, you’re determined to make positive changes and improve your life in the coming... Read more...

Was your Mother Right? Can you catch a...

Remember when you were growing up and your mother bundled you up in layers of clothing when the weather got chilly?   Even as you got older, your mom was probably... Read more...

Don’t Fall for the Fall

As soon as the kids have gone back to school, it doesn’t seem like much time passes at all before it’s Halloween, then it’s Thanksgiving and before you know it,... Read more...

Probiotics for Athletes

When you’re trying to achieve a healthy body weight and lower your risk for a variety of health problems, including heart issues, working out is the way to go. Exercise... Read more...

Question Your Meds

How many times have you visited your doctor and been handed a prescription? It is probably more often than not. Let’s face it – we even expect to receive a... Read more...

Introducing Natren Gy-NaTren – Dual-Action Homeopathic and Probiotic...

At Natren, we have always advocated a natural, holistic lifestyle; encouraging the use of natural products, organic foods and seeking to avoid man-made hazards like GMOs. This month, we are... Read more...

Looking Healthy From the Inside Out

One of the first things you notice about happy, healthy people is the glow they all seem to have. That inner light they radiate has a lot to do with... Read more...