Flexible Probiotics, Customized To Meet Your Individual Needs

Many people consider probiotics to be a one-size-fits-all supplement, without really considering the details of what is inside the product. It can be difficult to separate the marketing hype from... Read more...

Nutritional Supplement Fraud Exposed in New York

Yesterday, the New York State Attorney General’s office demanded that four leading national retailers remove certain brands of herbal supplements from their shelves, citing that the products did not contain... Read more...

Five Tips for a Healthier Heart

Your heart is one of the most critical parts of your body. It is amongst the first of your organs to start working in your body in-utero, and  all-too-often the... Read more...

Can DNA from GMOs be Transferred to Humans?

It’s certainly a scary thought. For years, the food industry has invested billions of dollars into convincing the public that Genetically Modified foods are safely broken down by the digestive... Read more...

The Surprising Truth about Colon Cleansing

You can’t entirely avoid toxins in food or the ones from the environment, but like most people you want to limit the amount of toxins you’re exposed to. A growing... Read more...

Have Big Brands Turned Yogurt into Junk Food?

Yogurt is a great functional food with a long history of health benefits in many different cultures throughout the world. Yogurt is a fermented milk product that, according to the... Read more...

Recovering After the Holidays

The aftermath of the holiday festivities is now starting to become a reality. Those rules you lived by all year long, were broken in just a few weeks of holidays,... Read more...

How Our Food Supply is Changing

Just like everything else in life, things they are a changing!  The food we eat today is very different than what we may have eaten a century ago. One hundred... Read more...

Shelf Stability – The Big Hoax

As scientists expand their understanding of how probiotics benefit gut health and digestion, the market for these products is expanding. While it is exciting to see the benefits that probiotics... Read more...

Healthy Holiday Food Surprises

The holidays are a wonderful time of the year not only to enjoy the traditional meals, treats, and specialty dishes with your family, friends, and colleagues, but also to try... Read more...

6 Tips for Winter Weather Skincare

As winter sets in and the temperatures dip, exposure to the elements starts to take a toll on your skin – especially if you live in some of the colder,... Read more...

Why does Thanksgiving Dinner Give You Gas?

When we think of Thanksgiving, some of the thoughts that comes to mind are good food, family, thankfulness, and togetherness.  But, sometimes that togetherness can be a bit uncomfortable if... Read more...