Can DNA from GMOs be Transferred to Humans?

It’s certainly a scary thought. For years, the food industry has invested billions of dollars into convincing the public that Genetically Modified foods are safely broken down by the digestive... Read more...

How Our Food Supply is Changing

Just like everything else in life, things they are a changing!  The food we eat today is very different than what we may have eaten a century ago. One hundred... Read more...

Healthy Holiday Food Surprises

The holidays are a wonderful time of the year not only to enjoy the traditional meals, treats, and specialty dishes with your family, friends, and colleagues, but also to try... Read more...

5 Superfoods for a Super You

“Superfood” is one of those buzzwords you’ve likely heard recently. On the bare bones level, a superfood is a food that offers multiple health benefits when consumed. Integrating these foods... Read more...

Living With A Compromised Food Chain

Humans need to eat – of that there is no doubt. Through the ages, we have evolved from hunter-gatherers to consumers, with a migration away from subsistence and farming our... Read more...

Caring For Your Inner Ecosystem

Many of us care about the global ecosystem of the planet on which we live. We worry about climate change and the effect that has on the ecosystem of the... Read more...

Back on the Healthy Eating Track: Post Holiday...

By KC Kahn Hi, friends and fans, I’m KC – the Kitchen Chopper.  I blog about my Healthful Eating Concept – The Chopped – at http://www.theKitchenChopper.com Best of intensions aside,... Read more...

New Year, New You – Healthy Resolutions You...

The New Year is a time of new beginnings. It’s the chance to start down a healthier path or recommit to living healthy. The key is to choose realistic goals... Read more...

Making Your Foods Functional with Probiotics

Last week we highlighted the importance of having probiotics in your diet to create a healthy gut flora balance, and also ensuring that when you do consume probiotics, they count... Read more...

“The Chopped”: A Delicious Approach to Healthy Eating

By KC Kahn – Blogger at The Kitchen Chopper Let me introduce you to a great healthy eating concept called The Chopped!
 All Chopped “balanced meals in a bowl” start... Read more...

Five Powerful Tips for Healthy Aging

Each person ages at a different rate. We’ve all seen people who looked surprisingly youthful at an older age. How fast we age has something to do with genetics, but... Read more...

Managing your Health: A Low-Carb Diet

In order to have a healthy lifestyle, begin by looking at the food that you put into your body. Does your diet allow your body to operate with the utmost... Read more...