When we think of Thanksgiving, some of the thoughts that comes to mind are good food, family, thankfulness, and togetherness. But, sometimes that togetherness can be a bit uncomfortable if...
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As summer draws to a close and autumn bathes the great outdoors in color, most people start thinking about the holidays. Although the holidays are a time of cheer, they’re...
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Everything we do at Natren we do because we care. Our probiotics aren’t just good, they’re the best. Yes, we’re a little biased because we started on this journey nearly...
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On the surface, artificial sweeteners may seem like the perfect fix. Zero calories equals zero guilt right? Well, that’s not how your body and gut see it. These artificial sweeteners...
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When your doctor takes a blood sample, one of the things they usually test is your blood sugar level to make sure your body is correctly regulating the amount of...
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Life is hectic. We are all stretched thin from work, family, and keeping up a healthy lifestyle. At the end of the day, we are often left wondering where our...
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We obviously talk a lot about probiotics here because probiotics are ALL that we do. But what exactly are probiotics anyway? To start, it helps to understand that the world...
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“Superfood” is one of those buzzwords you’ve likely heard recently. On the bare bones level, a superfood is a food that offers multiple health benefits when consumed. Integrating these foods...
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We talk a lot about the gut microbiota, but what exactly is it? Understanding what the microbiota are, and how they play a role in your overall health will offer...
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As the weather changes, it can start to really affect your mood. For some people, the lack of sunlight and increased time inside can spark a deeper issue than just...
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School is back in session and that means your children will once again be exposed to more germs. Being around more people means more contact with airborne and touch transmitted...
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Probiotics dispel the notion that all bacteria are bad – the human gut is a sanctuary for trillions of friendly bacteria. In fact, evidence is growing that gut friendly bacteria...
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