The Surprising Truth about Colon Cleansing

You can’t entirely avoid toxins in food or the ones from the environment, but like most people you want to limit the amount of toxins you’re exposed to. A growing... Read more...

Have Big Brands Turned Yogurt into Junk Food?

Yogurt is a great functional food with a long history of health benefits in many different cultures throughout the world. Yogurt is a fermented milk product that, according to the... Read more...

Recovering After the Holidays

The aftermath of the holiday festivities is now starting to become a reality. Those rules you lived by all year long, were broken in just a few weeks of holidays,... Read more...

How Our Food Supply is Changing

Just like everything else in life, things they are a changing!  The food we eat today is very different than what we may have eaten a century ago. One hundred... Read more...

Shelf Stability – The Big Hoax

As scientists expand their understanding of how probiotics benefit gut health and digestion, the market for these products is expanding. While it is exciting to see the benefits that probiotics... Read more...

Healthy Holiday Food Surprises

The holidays are a wonderful time of the year not only to enjoy the traditional meals, treats, and specialty dishes with your family, friends, and colleagues, but also to try... Read more...

6 Tips for Winter Weather Skincare

As winter sets in and the temperatures dip, exposure to the elements starts to take a toll on your skin – especially if you live in some of the colder,... Read more...

Why does Thanksgiving Dinner Give You Gas?

When we think of Thanksgiving, some of the thoughts that comes to mind are good food, family, thankfulness, and togetherness.  But, sometimes that togetherness can be a bit uncomfortable if... Read more...

How Your Gut Influences Your Mood

As summer draws to a close and autumn bathes the great outdoors in color, most people start thinking about the holidays. Although the holidays are a time of cheer, they’re... Read more...

What is Good Health Worth to You?

Everything we do at Natren we do because we care.   Our probiotics aren’t just good, they’re the best.  Yes, we’re a little biased because we started on this journey nearly... Read more...

The Downside to Artificial Sweeteners

On the surface, artificial sweeteners may seem like the perfect fix. Zero calories equals zero guilt right? Well, that’s not how your body and gut see it. These artificial sweeteners... Read more...

Probiotics and Blood Sugar

When your doctor takes a blood sample, one of the things they usually test is your blood sugar level to make sure your body is correctly regulating the amount of... Read more...