Ladies we all have a vagina, yet many of us are too embarrassed to talk about it. We don’t discuss it with our friends, our partners, and we’re often embarrassed...
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The biggest growing sector of the food market by far is organic food, and while for many years it was considered a lifestyle choice of just a small group of...
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Your diet choices today could affect members of your family who have not even been born yet. A recent study suggests that, while changing your diet today can help your...
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Our endocrine system comprises of a set of glands, and the hormones they produce that regulate many aspects of our existence, from sleep and sex to mood and metabolism. Probably, when you...
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Hardly a week goes by without us learning about new research on the positive benefits of bacteria. Most of it is thanks to the Human Microbiome Project (HMP) that was...
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You often hear us say this – there are endless possibilities when it comes to cooking with yogurt and most recipes are really easy to prepare and incredibly delicious. However,...
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Natural cycles, known as circadian rhythms, control the sleep/wake patterns of all organisms. These cycles tell some animals to become sleepy as the sun goes down just as circadian rhythms...
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Even small infections would prove fatal if we lose the effectiveness of antibiotics – and it very much looks like that is happening. Doctors administer antibiotics to treat serious bacterial...
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If you’re like many, the last thing you want to do is get out of bed when it’s cold outside. If you live in a colder climate, you more than...
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You believe that you’re doing everything possible to live a healthy life style. You eat right. You exercise and you think your health is in great shape. What’s the last...
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With all its delicious decadence, the holiday season can be tough on the body. Hearty celebrations, rich food and the occasional libation are especially challenging for the liver, which is...
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You’ve heard us say that we’re made up of more bacterial cells than human cells. In fact, our gut is host to tens of trillion bacteria, and scientists are discovering...
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